P7 Mindfulness Course

MF i MF ii

MF iii MF iv

P7 completed their 12 week Mindful Kids Ireland course today. Julieanne, the facilitator, has been teaching all of the pupils a range of techniques that they can use to help themselves feel happier and be able to cope with difficult situations.

We hope that the children will continue to use these techniques as they move through their teenage years into adulthood, as everyone needs to take good care of their mental health.

Thanks to Julieanne for all of her hard work with the P7 year group.