Mental Health Awareness Week

Mental Health Awareness Week runs from today, Monday the 18th until Sunday 24th of May. The theme for this year is “Kindness” and  at a time when the world feels upside down, kindness can be the key to turning things around. In fact, we often use the expression,  “It is better to give than receive”, but did you know this is backed up by research?  Find out more by clicking on this link.

https://www.mentalhealth.org.uk/campaigns/mental-health-awareness-week/kindness-matters-guide

For further information about this year’s campaign click on the you tube link and for advice on parenting through Covid 19, the parenting guide below.

https://youtu.be/Qcyc68d6OAk

https://www.mentalhealth.org.uk/coronavirus/parenting-during-coronavirus-outbreak